FIT ESSENCE Stability Fitball
Details
FIT ESSENCE Stability Fitball Description
The FIT ESSENCE Stability Fitball is designed to enhance your fitness and therapy routines. These exercise balls have been trusted for decades in physiotherapy and fitness programs worldwide.
The FIT ESSENCE Stability Fitball is available in three diameters to suit different body heights:
| Diameter | Body Height (cm) |
|---|---|
| 55 cm | < 168 cm |
| 65 cm | 168-188 cm |
| 75 cm | > 188 cm |
Key Features:
- Versatile Training Tool: Perfect for strength training, flexibility exercises, and muscle recovery.
- Three Sizes: Available in 55 cm, 65 cm, and 75 cm to suit different body heights and training needs.
- Durable Construction: High-quality material with a maximum load capacity of 300 kg for safe, long-lasting use.
- Two Color Options: Available in green and black to fit your style.
- Proven Reliability: Trusted in fitness and therapy programs for decades.
Whether you're looking to build strength, improve flexibility, or enhance recovery, the FIT ESSENCE Stability Fitball is an excellent choice. This exercise ball supports a wide range of movements, from basic stretches to advanced strength and balance training.
Training Tips:
- Ensure your feet are stable on the ground or a non-slip mat to prevent slipping.
- Adjust air pressure for stability: less air offers more stability, while more air increases the challenge.
- Use the FIT ESSENCE Stability Fitball after standard exercises to train stabilizer muscles.
- Increase difficulty by narrowing your stance or adding weights for external load.
Note: This fitball is delivered without a pump.
The FIT ESSENCE Stability Fitball is a must-have addition to your fitness gear, whether for home use or in a professional setting. Its versatile design makes it ideal for all fitness levels.